What “The Artist’s Way” is doing for me

I’m on week eight of The Artist’s Way now. So I thought I’d share what this program is doing for me as an artist, writer, etc. It’s the “etc” that I didn’t know was there. There are many issues TAW brings up that you never quite knew were there. I knew some of the issues obviously, that I was a blocked creative and that this needed to be fixed. I also knew this was likely due to a few life experiences that stood out in my mind. But I had no idea how far this would take me and I love it!

I’m great at morning pages and awful at artist dates. I choose to do my pages on 750words.com.

Yes, I’ve dealt with some of those unsavory life experiences and early childhood scars that became on barriers to my creativity. Fun stuff!

I’m allowing myself to play again. Play guitar, play in general… I’m unemployed, so you’d think this wouldn’t be a problem. But like a typical blocked artist and recovering addict, I quickly moved to fill up my schedule. I have a part-time job at a recovery center, I have my own freelance writing business now, and I am still running You Deserve Reiki.

I have found my creative energies seeping into YDR. I have redecorated my therapy room:

Much creative energy has gone into redecorating the Reiki room at White Dove, including the energy it took to manifest that lovely Mayan tapestry on the wall!

Much creative energy has gone into redecorating the Reiki room at White Dove, including the energy it took to manifest that lovely Mayan tapestry on the wall!

I have new ideas for the blog. They are not posted yet. I’m deciding to take the blog into a new direction and write more posts about self-care, which is the idea behind me getting into Reiki in the first place three years ago. Self-care is the idea behind the name, “You Deserve Reiki.” I also believe self-care is essential to our survival as human beings! So more posts about it are about to happen. I can give people Reiki, but I think I will give clients more if they receive some self-care ideas as well.

Like I mentioned, I am giving myself more time to play guitar. I am even seeking out some lessons.

My guitar is a pink Dean rescued from a pawn shop on Bell Road in Phoenix for $169. I love her.

My guitar is a pink Dean rescued from a pawn shop on Bell Road in Phoenix for $169. I love her.

I also found this fun app I am just getting into called Yousician.

Thought I'd try a new medium for learning.

Thought I’d try a new medium for learning.

I haven’t gotten too far into it yet. I think when I do, it will require some in-app purchases. That may be OK. The point is to have fun and enjoy playing the guitar without my pesky perfectionist tendencies popping in. Also, the point is to get back into playing like I did in college when I was 18 — right before quitting the guitar altogether for a full-time radio job. I had to drop out of guitar class because of the hours I worked, so I put it down completely. Total black and white/all or nothing thinking! I got carried away in career, life and addiction. Now it’s 18 years later. I AM GOING TO PLAY GUITAR NOW.

Another screenshot of Yousician, which is kinda like Guitar Hero.

Another screenshot of Yousician, which is kinda like Guitar Hero.

There are other silly things too. I’m putting a lot of creative energy into a new wardrobe because I have a new life that requires a dress code for my job at the recovery center. I’ve also lost 30 pounds since September by eating an auto-immune-friendly, anti-inflammatory, mostly-Paleo diet. I’ve had a lot of fun hitting thrift stores to create a new look. It’s risk-free since I’m being thrifty about it. I’ve found some really awesome clothes for a fraction of what I’d pay for brand-new. It takes the anxiety out of rebuilding a wardrobe since I don’t have to worry about the money aspect of it. This is all a part of self-care too — especially the diet which is presided over by a doctor.

I put a lot of energy into organizing my writing space at home. Sometimes, the closest thing to an artist date for me has been coloring a mandala (adult coloring is a trendy new thing now) or watching Orange Is The New Black on Netflix. Giving myself time and space to play has been one of my biggest challenges!

One of the most important things is the writing. That’s the reason I am doing this. I am tackling issues about the creative writing (or lack thereof) in my life. Now I’m actively working on one of my three novels. I just started a short story. I’m always writing poems. In an effort to get more serious and focus about where this is all going, I also purchased a stack of books from Writer’s Digest.

Do you see where this is going?

Do you see where this is going?

I fiercely defend my writing time. I’ve turned inward a lot because of this. I’m hyper focused on myself in a selfish way. But recovery is a selfish act. Yes, this is creative recovery as described in TAW. But I see this also as a larger part of my recovery from addiction as well. There was a point where I lost myself. More likely, I lost myself again and again over the years. Now my job is to get myself back more and more (I thought I had already but more was revealed). My job is to give myself back my hopes, dreams, my ability to play, and those original yearnings I had towards fulfilling my purpose.

Soon to be writing for Inside.com!

I am proud to announce you’ll soon be seeing my name pop up on Inside.com and the Inside app (for iOs, Blackberry, and Android). Time to put that news writing and journalism experience to work!

I made this video about it because I’ve been making lots of videos for my Wichita radio listening audience on my Facebook fan page since I’ve been off the air in January. Making videos and talking to my listening audience on social media has been tremendously creative and healing for me in my time of unemployment — which I now consider the greatest adventure of my life.

This has been a great opportunity to return to writing. Period. I’m back to working on novels and poetry. I’m taking The Artist’s Way course. I’ve landed four freelance writing gigs so far in just three months. I’ve gone to work part-time as a Peer Mentor in Training at the Substance Abuse Center of Kansas’ Crossover Recovery Center. I’m also still running my Reiki practice out of White Dove. I’m busy doing such a ton of creative things that life is a joy!

So thank you for reading this blog, watching the videos, liking the page, and otherwise just coming along on the journey!

Follow on Twitter @heatherlarson 

I’m re-starting my freelance writing business!

Great news! I am re-starting my freelance writing business!

I gave it up in January 2008 to return to full-time corporate American living when I took a job as a digital editor at Westwood One Metro Source in Scottsdale, Arizona. I worked a morning shift updating news feeds for what ultimately became 98 radio station websites. Then I moved over to the Entertainment News desk and was assigned pop (CHR) and AC music stories as well as television stories about sitcoms, actors, and reality shows.

So yes, I wrote about Justin Bieber for Westwood One when he was a new YouTube phenomenon and the Jonas Brothers before Nick Jonas became an ab-slinging “Jealous” singer. I interviewed all those “Survivor” cast-offs (whose names I can’t remember now though it was fun) as well as some pretty cool actors from shows I actually liked — like the people from NBC’s “Community.” There may actually be audio of me interviewing Donald Glover on somebody’s aging hard drive somewhere…sigh…

Now he’s Childish Gambino and I’m doing morning radio on Power 93.5 in Wichita, Kansas playing his music! Life is full circle sometimes.

But since I’ve been here doing radio since January 2011, I’ve let the freelance writing fall away. Where did it go? Well, radio keeps me busy. Then I started my own Reiki business as I am a Reiki Master. That means I can practice on you as an energy worker as well as teach you the traditional Japanese art of Reiki.

But it’s time once again to hang up the “freelance writer” shingle outside my door. I used to write for CNET’s Webshots.com, reviewed a Mana concert while sitting front row (best sound ever), and created a kickin’ music festival podcast for the new defunct MelodyTrip.com… Actually, most of the sites I wrote for are now gone. It’s been seven years. I also have some journalism experience in print publications, especially in community magazines. There was a time I even wrote SEO copy. Jane of all trades…Master of…well, Reiki!

Check out my clips here on my Contently.com page.

Here’s what I would be fantastic and experienced at writing about for new clients: 

*Holistic health & wellness.

*Reiki, Quantum Touch, Massage, Energy work, energetics, angel healing, polarity, cranial sacral, animal Reiki, Seraphic Wisdom, metaphysics, meditation, spirituality, chakras, health spas, yoga, and more.

*Music, entertainment, and pop culture (often with an extra dose of snark and great quantities of humor).

*Gluten-free, allergen-free cooking and living.

*Concert, album reviews, and band interviews.

*Press releases, social media, and marketing materials.

*Commercial ad copy for radio spots.

*Guest blogging and ghost writing blogs for your company.

*Conducting interviews to either transcribe into Q&A for your website, or to use to create articles and original content for your company webpage. (I have years of experience conducing interviews with non-profits for radio public affairs shows as well as A-list celebrities for live on-air purposes as well as experience in conducting interviews for journalistic articles).

*Coaching and tips for those who are about to be interviewed by the media.

*Traditional and new media subjects; changes and trends in media.

Now to find my first freelance writing job! I was inspired this morning after a friend needed a rush job on some proofreading. Here goes nothing!

Introducing, me! The newest (old) freelance writer on the block!

Introducing, me! The newest (old) freelance writer on the block!

Please let me know how I can meet your writing needs via email at everythingheather [at] gmail [dot] com.

I am getting to know my characters.

I always had this fantasy I’d create these amazing characters for my novels. I’d pull out of my ass all kinds of fascinating things about them! I’d have the perfect characters! Larger than life! They’d be perfect and astonishing in every way. All my characters would be so fascinating. So original, so full of wow factor, brimming with life…

What a ridiculous motivation.

I’m getting really into an idea I’ve been working on since Fall 2013. Only, to be honest, I haven’t been working on it all this time. It’s been sitting on the back burner for six to eight months.

To be even more honest, I have been beating myself up over that too — like every other writer filled with guilt and shame. What are we? Living charmed lives in which everything is taken care of for us? Are we independently wealthy with maids and people to manage everything from our laundry to money? No. We are real people with real lives. Do we sometimes go days, weeks, even months without working on our creative projects? YES! Should we feel bad about that? NO!

I’ve been busy all year doing something I felt very compelled to do. That took precedence over this. I started my own business as a Reiki Master. It’s called You Deserve Reiki in Wichita, Kansas. I rent a little room (still under construction, like most of my life) at White Dove metaphysical book store/yoga studio at 2947 E. Kellogg. I’m there Tuesdays noon-4 and Wednesdays 3-6.IMG_0139

 

I also work a “real job” or what I like to call my “corporate job” because it’s an honest-to-God full-time job with benefits. I have a desk and an office and everything.

So that’s 50 hours of my week right there.

IMG_0339

No, I am not going to whine that I am too busy to write. It would be a great and valid excuse as I am finally blogging here after six months only because I am on vacation and carved this day out to be a “me day.”

I am glad I have been working on other things besides writing all this time because now I am going back over the rough draft of the idea I was passionate about and realized why it had to marinate a while. I wasn’t ready to write it. But now I am. You see, I was going to create these perfect knockout characters. They were going to be flawless once again, like every other idea I’ve began. But now they are not going to be like that. Now I see deeper into their layers and into the themes of the story I am giving birth to. I am getting to know these characters, these bitches with ulterior motives! Oh, I love and hate them at the same time. I see their flaws now. I see beneath their surface and can’t wait for the reader to do that too.

I wasn’t ready to write the story yet when it came to me last fall. But I am ready now. Now I know without a doubt that I have to “go there” with this story and make it dangerous. The characters are telling me that is their truth — that they are dangerous.

Do your characters talk to you too? What do they say? How do you get to know them?

~Heather Larson, Writer and Reiki Master

The cure for every writers’s disease of procrastination?

The cure for every writers's disease of procrastination?

I love any and all methods of alternative healing. I’m even a Reiki practitioner. (Reiki and writing seems to go together in an odd way). I have recently become curious about using Bach Flower Remedies. I was drawn to Hornbeam at my local Natural Grocers the other day. Since I did feel as though my personal writing procrastination is stuck in “intellectual weariness and exhaustion,” I decided to give it a try.

Learn more about this stuff here:

http://www.bachflower.org/hornbeam.htm

I will let you know how it goes in future blogs.